Tuesday, 19 April 2016

Symptoms Of Diabetes You Should Know


The symptoms of type 2 diabetes usually
appear in subtle ways. In fact, it’s typical
for people in the early stages of the disease
not to realize there’s something wrong for
about 5 years before they are diagnosed.
www.showmehealthytips.com
Diabetes can wreak havoc on your health,
especially if it goes undiagnosed for too
long, that is why it is important to know the
signs and symptoms before it goes too far.
Many of us know the most common
symptoms—frequent urination, increased
thirst and unusual weight loss, just to name
a few; but there are plenty of other less
obvious signs that something is not quite
right.
Here are some of the most surprising
symptoms of diabetes:
1. Snoring
Is your snoring keeping your spouse up at
night? Excessive nighttime noise is one
symptom of diabetes, and has actually been
shown to be a risk factor for developing the
disease. One major sleep disorder
associated with snoring, obstructive sleep
apnea, is nine times more common in
diabetics than in the general population.
www.showmehealthytips.com
2. Feeling cold
People with diabetes often feel unusually
cold, especially in their hands and feet. This
is due to diabetic neuropathy and kidney
damage is the result of diabetes which
causes poor circulation, and thus makes it
difficult for your hands and feet to stay
warm. www.showmehealthytips.com
3. Irritability
Diabetes isn’t just a disease of the body, it’s
also a disease of the mind. The low glucose
levels that are a hallmark of diabetes can
cause all sorts of mental issues—including
anxiety, apathy, moodiness, impaired
judgement and, yes, irritability.
4. Bed wetting
Most of us haven’t wet the bed since we
were little—but people with both type 1 and
type 2 diabetes are more prone to this
embarrassing nighttime leakage. Frequent
urination is a common symptom of diabetes
and peeing in your sleep isn’t necessarily an
exception.

Olimpija sack coach who called Nigerian player “black Idiot”


– Coach Marko Nikolac have been “mutually
consented” by Olimpija Ljubljana for calling
Nigerian player “black idiot”
– The Slovenia league leaders says it had
no choice but to part ways with Nikolic
following a seven match ban by the FA on
the coach
– Nikolic was caught on camera racially
abusing Nigerian forward, Blessing Eleke for
“over celebrating” after getting his team’s
equalizer in a 1 – 1 draw at home against
Zavrc on Sunday, April 10
Slovenia league leaders, Olimpija Ljubljana,
have parted ways with their coach Marko
Nikolic via ‘mutual consent’, Complete Sports
reports.
This comes after Nikolic was handed a
seven-match ban by the FA for a racial slur
against one of his own players, Nigerian
forward Blessing Eleke.
According to Olimpija Ljubljana’s president
Milan Mandaric, the club had no choice but
to lay off the Serbian coach, since the ban
meant Nikolic would have been kept away
from the dugout until the end of the season.
“It was not an easy decision but as the club’s
president I had no other options,” Mandaric,
the former Leicester City and Portsmouth
owner said on the club’s official website.
“Nikolic is a good coach but he committed an
intolerable offence while Olimpija, a club that I
took over because of its huge potential, has to
remain a role model of professional conduct.
“We have reached an agreement with Marko


Nikolic for him to resign as coach. He is a
good coach, a good man, but he made a
mistake and had to pay for it,” Mandaric
added.
Olimpija Ljubljana have sacked their coach
Marko Nikolic via ‘mutual consent’ for his
black idiot racial slur on Nigerian Blessing
EEleken
Let's recalls that Eleke had said his
religious background influenced him in
talking the club president Milan Mandaric
out of sacking the Serbian.
This prompted Mandaric to forgive Nikolac.
The club president had said in a press
briefing: “The remarks of our coach were not
racially motivated. He just wanted to win the
game. We are all focused on qualifying for the
championship playoffs and going on to win the
league.”
However, the Slovenian FA intervened by
banning Nikolac, citing “clear racism” as its
reason for acting.
Just before the ban and his sack,
Nikolac had apologized to Eleke for fear of
losing his job after he racially abused him.
Nikolac said his remarks about Eleke were
not racist as he only wanted his team to
conserve time and try to score a winning
goal as they aim to reach the championship
playoffs.
He said he was very angry when he saw
Eleke ‘over celebrating’ after the Nigerian
scored a leveller for Olimpija against Zavrc
on Sunday, April 10.
He said: “I wish to apologise to the to
everyone – the President, the Sports Director,
Blessing Eleke and finally all fans of Olimpija
for an inadvertent remark, which when heard
again on television later sounded very
distasteful and worthy of condemnation.
“My only wish was that after the equaliser on
92 minutes, we should try to get the winning
goal. My target is to reach the national
championship playoffs and go on to win the
championship. I would like to thank all the
team for understanding that my remarks were
not meant to be racist.”
Olimpija top Slovenia’s 10-team first division
with 62 points from 30 games, two more
than the champions Maribor with six games
remaining.

It is possible to free Chibok girls – Shehu Sani

It is possible to free Chibok
girls – Shehu Sani

– Senator Shehu Sani still believes that the
missing Chibok girls can be freed
– However, he noted that Nigeria may have
to pay a very high price to secure the
release of the abducted girls by releasing
some captured Boko Haram members


– According to Sani, the federal government
should set up a special committee which will
do everything possible including persuading
and negotiating with the insurgents
“We may have to pay a very high price to
get these girls out now. It is possible to free
them.”
Senator Shehu Sani representing Kaduna
Central senatorial zone does not lose hope
and believes that the missing Chibok girls
can be freed and reunited with their families.
However, he has recently noted that Nigeria
may have to pay a very high price to secure
the release of the abducted school girls by
releasing some captured Boko Haram
members.
Vanguard reports that the senator expressed
worries while fielding questions from
journalists in Kaduna after donating assorted
materials, equipment and machines valued
at N42 million to hospitals, schools, women
and youths centres to the seven local
government areas in his constituency.
“It is very unfortunate that we could not get
this out on time. They have spent two years in
captivity now. The good thing now is that the
government of Muhammadu Buhari has
degraded the capacity of the insurgents to
hold unto any territory or to carry out their
usual big scales attacks. But we may have to
pay a very high price to get these girls out
now. It is possible to free them,” he said.
READ ALSO: Government delegation to chibok community
According to Sani, the federal government
should set up a special committee which has
its mandates and responsibilities.
The committee should do everything possible
including persuading and negotiating with
the insurgents with terms on how to get
these girls out.
“There is the need to set up another
committee to ensure that both sides abide by
the rules set up for the negotiation. This
committee should include international bodies
like the United Nations. I think we may need to
pay the highest price to get these girls out
even if it means freeing some of their
members in detention. I don’t like this
academic argument of saying, ‘if this happens,
then that thing will happen’,” he noted.
The senator noted that the Chibok girls
continue to stay in the hands of the
terrorists simply because of class
difference.
“This is the truth of the hostage situation in
Nigeria. When the children of the high and
mighty are abducted, or their wives and
brothers are kidnapped it takes no time to
secure their freedom,” he added.
Meanwhile, Oby Ezekwesili, the convener of
Bring Back Our Girls (BBOG) movement, has
accused the federal government of not doing
enough to rescue the Chibok girls.
She noted that the girls would have been
rescued if they were the daughters of the
elite, and added that their abduction
symbolises “our failure as a nation”

Five killed in Benue, as Okpoga, Inleng clash bloodily

Five killed in Benue, as
Okpoga, Inleng clash bloodily

– An ongoing war between Okpoga and
Inleng, has led to the death of about 5
people
– The problem stemmed from the killing of
a suspected robber from Inleng by Okpoga
vigilante group
– A reprisal attack by boys from Inleng isa
said to have rekindle the flames of the cold
conflict
– The police is yet to make comments on
the issue
Reports suggest that there is an ongoing war
between Okpoga, the country home of
Benue state Deputy Speaker, James Okefe
and Inleng, a neighboring town.

It was gathered that the fight has claimed
the lives of about five people. fewer than
five lives.
An insider hinted that the problem started
few months ago when a man, who is
believed to be a member of an armed
robbery gang from Inleng, a neibouring
village, was arrested and killed by vigilante
group from Okpoga.
Few days later, the deceased’s group traced
one of the vigilante members to Okpoga and
strangled him to death and burnt his body.
“The same suspected robbers again came to
the community with motorcycle and the
vigilante members identified them and followed
them to a nearby village where fight broke out
between them
“The vigilante guys overpowered them after
their bullets exhausted. They arrested them,
cut off their manhoods and set them ablaze,”
the source said.

Total war broke out after the boys from
Inleng returned to the community and killed
two boys from the community in reprisal
“They killed, dismembered their bodies and set
them on fire,” the source added.
“As we speak, Okpoga, Okpodu, Aidogodo and
other villages have teamed up and are
currently matching to Inleng to fight.
“The entire Okpoga is like a graveyard as we
speak. I am currently in Ai-Fam, in Owukpa as
I am talking,” another community member
who gave his name as Agbo said.
Daily Post reports that Efforts to reach the
Benue state police spokesman, Moses Yamu,
were futile.
The situation on ground remains sketchy, as
a formal statement by the police is awaited.

Married woman stuck with boyfriend during sex in Benin

Married woman stuck with
boyfriend during sex in Benin

This reportedly happened in Benin.
Neighbours come out to see the duo stuck
together
Sources claim the man had been suspecting
his wife’s illicit moves for a while, so he
decided to ‘insure’ his property quietly, even
without letting the ‘property’ (the wife)
know.

READ ALSO: 10 types of women you should not marry

The ‘insurance’ was done to expose her, glue
her to any man that gets down with
her. Sadly, within just days the adulterous
wife was caught live in the act with his
cheating partner glued to each other.

When
they couldn’t separate, they both had to cry
out for help.